LIFESTYLE WELLNESS SERVICES

SPRINKLE TESTIMONIALS

USE SOME OF THE PHOTOS THAT PAIGE FAVORITED

Work with Me/Us


Are you tired of trying to do it ALL right, ALL the time? I was, I still am.


Are you sick of not being where you want to be with your weight or fitness level because you feel like you don’t have the time?


Are you busy and struggle with making better, healthier choices like I did because there is so much information out there it takes too long to figure out?


Let me save you some time. I’ve done the research, I’ve self-tested. Let me help you become the best version of yourself.


I get you. I was there, I still am. It’s a process. You hear me? And here is the ugly truth about diets: There is no one-size fits all approach and there is no 72 hour detox that will change your life.

The even uglier truth? If you go right back to doing what you were doing poorly before, no “diet” or “detox” is going to help in the long run.


It’s not always easy, and there is no quick fix. I’ve had several bad sports injuries and some recurring health and digestive issues. I know what it’s like to have setbacks and not feel like the best version of yourself.


You’ve probably heard some version of this, but the healthiest diet is one you can follow… same with your lifestyle, workouts, skin care regimen, the list goes on. I’m not here to tell you what you have to do, only you can do that. You’re the boss, you get to decide, you’re ultimately responsible for you. I’m just here to provide education so that you can find it easier to navigate what works best for you.


You’ll be on your way to living your best life and becoming a healthier you.


When can I start?


I have several customizable packages for your own fitness and lifestyle wellness (or Bourbon and Broccoli lifestyle) consultation. Contact us so we can discuss the right fit for you:

6 week program, 12 week program and a 6 month program


Programs starting at $999



What you get?

6 week: 6 sessions (one per week of the program), 2 one hour sessions initial getting to know you session and strategy implementation session, 4 follow up sessions


Each plan includes

An in-depth look at your 8 areas of your lifestyle,  actionable and customizable recommendations and strategies. Unlimited email support, access to my archive of delicious recipes


BONUS items: nutritional education resources? Suggested work out plan?


Book your discounted 30 minute consult for $43,

Grand opening special! For a limited time we will waive the consult fee if you purchase a service program after our call. Book here or fill out contact form below for more info or to schedule a call.



*Please consult with a physician prior to starting any new supplement regimen, fitness, and/or wellness programs to ensure no drug interactions and that these products and programs are right for you.


Live in the Tampa Bay area? Ask me about coming to train with me at my boutique Pilates studio. Spots are limited but available to a select number of clients.


 “Not only were our sessions both fun and challenging, but Paige’s direct feedback for improving was invaluable. She has a calm an logical method of teaching that truly connects with and inspires me. I cannot speak highly enough.”

-Janna